Roasted Sweet Potatoes

3 Sweet potatoes, peeled and cut into bite size cubes

2 tsp olive oil

1 tbsp butter

1 tbsp of brown sugar (organic)

1 tsp of ground cinnamon

1/4 tsp of ground nutmeg

Pinch of ground ginger

Sea salt, to taste


  • Preheat the oven to 350 degrees.
  • Coat a small baking dish with cooking spray.
  • Peel and dice the sweet potatoes into bite size cubes and place in the baking dish.
  • Melt butter in the microwave and pour over the potatoes along with the olive oil, brown sugar, cinnamon, nutmeg, ginger and salt.
  • Add more sugar or cinnamon if desired.
  • Toss to coat evenly.
  • Bake in the oven for 60 minutes*